What is  Sk8SKOOL?

Sk8SKOOL is an Elite Sports Academy for Speedskaters. The concept is to support Skating Clubs, Club Coaches and their Elite Athletes.  Sk8SKOOL is a training group, that allows time for Personal Coaching, gives extra training opportunities, and offers personal support to athletes who have a burning desire to be fast, strong and technically excellent for Speedskating competition.

Therefore, GOOD reasons to be in Sk8skool:

1.       I want to a win.
2.       I want to be faster.
3.       I like to train with a disciplined and focused group.
4.       I want to be coached, and get feedback about my training, technique and training lifestyle… even if it is sometimes bad news.
 

• Personal Training programs: Speed/Endurance/Strength
• Personal Technique Correction (Sildeboard+Off-Skate)
• Personal Video Analysis (Sildeboard+Off-Skate)
• Personal Off-Skate programs
• Personal Mental Training and Goal Setting
• Personal development activities/challenges/experiences
• Physical Performance testing: (Oxygen uptake testing)
• 3 - 4  times weekly, high quality training with the group
   

• Extra-large sports hall (50m x 25m) for speedskating training
• Fitness room for strength and stabilization training
• Movement studio with wall mirrors for Slideboard training
• Gymnastic studio for explosive and jump training
• Street-movement park (Parkour/Free-running) for functional training
• also Swimming pool, Beach-volley, Football pitches, Sauna etc.