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In Sk8skool there are only 3 fixed membership packages;
'Elite', 'Masters' or 'SRV Team'. However, we are very flexible
and open to suggestions to suit whatever you need to be a faster skater.
You may come and try Sk8skool for free 3 times, just arrange a time and date.
Just ask us. (Coach@Sk8skool.dk)
Sk8skool
Elite membership
(750kr/month) offers support to
skaters that wish to be Elite. Sk8SKOOL
is a training group, that allows time for
Personal
Coaching, gives extra training opportunities, and offers personal support to
athletes who have a burning desire to be fast, strong and technically excellent
for Speedskating competition. Your
club coach must agree to the arrangement.
If you are selected you will have a 1 MONTH trial period.
You remain in your own club, and compete in
races for their normal Skating Club.
If you are a Gerlev Idrætshøjskole student for 4 months,
then Sk8SKOOL is free! Each skater receives:
-
Personal Training programs: Speed/Endurance/Strength
-
Personal Technique Correction (Sildeboard + Off-Skate)
-
Personal Video Analysis (Sildeboard + Off-Skate)
-
Personal Off-Skate programs
-
Personal Mental Training and Goal Setting
-
Personal development activities/challenges/experiences
-
Physical Performance testing
(Oxygen uptake testing: bike + skates)
-
3-4
times weekly, high quality training sessions together with
Sk8skool ELITE Team
Sk8skool MASTERS membership
(750kr/month) offers support to Elite MASTERS
skaters. Sk8SKOOL
is a training group, that allows time for
Personal
Coaching, gives extra training opportunities, and offers
personal support to athletes who have a burning desire to be fast, strong and
technically excellent for only Speedskating competition. Minimum age
for Masters is 30 years old.
Each skater
receives:
-
Personal Training programs: Speed/Endurance/Strength
-
Personal Technique Correction (Sildeboard + Off-Skate)
-
Personal Off-Skate programs
-
Personal Mental Training and Goal Setting
-
Personal webcam training advice via Skype
-
Video demonstrations for your technique
-
Written evaluation, advice and personal guidance via
email
(incl. training planning and training diary evaluation)
-
Personal coaching and training sessions together ("One-on-One" in REAL life whenever possible)
S R V Team
Membership
(750kr/month)
SRV is a group of skaters that have a common goal and a similar level of skating
ability. SRV
offers support to Elite MASTERS skaters that are also members in 'Rolling
Vikings'.
Anyone 30 years old or over may apply to Sk8skool to become a Sk8skool MASTERS
member, but it is the Sk8skool coaches that decide if that person is suitable to
go on the SRV Team. We take goals, values and skating ability in to
consideration. The conditions are the same as Sk8skool Masters membership, but
you get extra possibilities to train with SRV team.
Please notice:
All sk8skool activities may be filmed or photographed and displayed on the
Internet or in training materials. By participating in s8skool activities you
agree to you could be displayed in above mentioned and other public facing
materials at any point in time.
When participating in sk8skool activities, you acknowledge that there is a risk
of physical injury connected with elite sport training and execution and that
sk8skool cannot be held liable. (Upon entering sk8skool, you must sign a waiver).
All SK8skool memberships cost
9000 kroner per year, this is divided in to 12 payments of 750 kroner per month.
“Sk8skool activity levels will vary from month to month. In some winter/spring
months, we will have high activity levels as we prepare for the next racing
season, and in return, we will have low-activity levels in the late
summer/autumn to allow the body to recover.”
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